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Excellent Equilibrium Wellness

ศาสตร์การรักษาการดูแลสมดุลย์ร่างกาย

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Women’s Specialty

PMS and premenstrual syndrome

What is PMS?

PMS or Premenstrual Syndrome is a condition that occurs about one to two weeks before menstruation. The factors that cause PMS are changes in the body, such as changes in female hormone levels. PMS is not a dangerous condition, but it can disrupt the daily life of many women, affecting them in many ways, both physical and mental. PMS symptoms include:

  • Breast engorgement
  • Muscle pain
  • Abdominal pain
  • Weight gain
  • Fatigue
  • Acne
  • Mood swings
  • More appetite than usual
  • Stress
  • Sadness

What to do

  • PMS can be self-treated by getting enough sleep, eating the right foods, and exercising to reduce PMS symptoms. However, if you still feel that PMS is bothering you, you can consult a specialist or doctor to find the right way to relieve PMS symptoms.
Categories
Women's Specialty

บริการ

ประจำเดือนผิดปกติ

Irregular menstruation

by k.chusuwan Women's Specialty
หลั่งเร็ว Premature Ejaculation

Premature ejaculation

by k.chusuwan Men's Specialty
กักน้ำมัน

Oil retention

by k.chusuwan Applied Thai Medicine
หย่อนสมรรถภาพทางเพศ Erectile Dysfunction

Erectile dysfunction

by k.chusuwan Men's Specialty

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Excellent Equilibrium Wellness

ศาสตร์การรักษาการดูแลสมดุลย์ร่างกาย

Maintain your body balance wisely

Excellent Equilibrium Wellness
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